SBW 181: The Life-Changing Benefits of Journaling (with Chad Jeffers)
Subscribe: Apple Podcasts | Stitcher | Spotify | Google Play
What would it take to change your life? Something radical? Something crazy? Something prohibitively expensive? As it turns out, there’s a very simple habit you can do every day that can change radically change your life.
My guest today is Chad Jeffers. Even if you haven’t heard his name before, there is an excellent chance you’ve heard his music. Chad is a guitar player who has toured with country superstar Carrie Underwood since 2007. He’s also played with Kenny Loggins, Keith Urban (two of my favorites), and many others.
Chad has also written a book called 25 Notes for the Successful Musician: The Ultimate Guide to MAKING IT in the Music Industry. In addition, Chad is the host of The Chad Jeffers Show, a podcast that helps entrepreneurs and creatives become performance-ready.
You might be surprised to learn that Chad is an avid journaler, which is what we’re here to talk about today. Journaling has played a huge role in helping Chad be creative and focused, and I’m excited that he’s here to share the specific of his journaling practice and how it’s impacted his life.
Be sure to check out Chad’s websites, which are https://chadjeffers.com and his site specifically for musicians, https://backstagenotes.com, which has a free download on the 6 steps to becoming performance-ready. You can also connect with Chad on Facebook, Twitter, and Instagram.
Thanks for Listening!
If you’d like to share your thoughts:
Subscribe on Apple Podcasts, Google, and elsewhere.
